IHOP Omelette Menu with Prices & Calories (2026)
Looking for a hearty and satisfying breakfast at IHOP? The IHOP Omelette Menu offers something for every taste. From spicy and protein-packed options to light and veggie-friendly choices, IHOP omelettes are made with fresh cracked eggs and generous fillings.
Each omelette is cooked to order and served with classic IHOP sides, making it a popular choice for breakfast, brunch, or even a late-night meal. With clear prices and calorie details, the IHOP omelette menu helps you pick the perfect dish that fits your appetite and lifestyle.
What Makes IHOP Omelettes Special?
IHOP omelettes are known for their quality and generous portions. Each omelette is made using fresh, cracked eggs, not liquid or pre-mixed eggs. This gives them a rich taste and fluffy texture.
The fillings are hearty and well-balanced. You get real meats, fresh vegetables, and melted cheeses in every bite. IHOP also cooks omelettes to order, so you can expect hot and fresh meals every time.
Another reason people love IHOP omelettes is flexibility. Many omelettes can be customized, and the Build Your Own Omelette lets you control flavors and calories. Plus, omelettes are served with classic IHOP sides, making them a filling and complete meal. If you want to explore all morning favorites, check out the full IHOP Breakfast Menu for 2026.
IHOP Omelette Menu with Prices 2026
The IHOP omelette menu features a wide range of flavors, from spicy and meaty options to lighter veggie-based choices. Below is the current IHOP omelette menu for 2026, including prices and calorie information. Prices may vary slightly by location across the USA.
| Omelette Item | Price | Calories | Description |
|---|---|---|---|
| Spicy Poblano Omelette | $18.59 | 990 Cal | Omelette filled with roasted poblano peppers, cheese, and seasoned ingredients for a spicy flavor profile. |
| Big Steak Omelette | $18.99 | 1020 Cal | Protein-rich omelette loaded with steak, hash browns, vegetables, and cheese for a heavy breakfast meal. |
| Chicken Fajita Omelette | $18.59 | 890 Cal | Omelette filled with grilled chicken, peppers, onions, and fajita-style seasoning. |
| Colorado Omelette | $18.99 | 1240 Cal | Large omelette filled with bacon, sausage, ham, beef, peppers, onions, and cheese for maximum portion size. |
| Bacon Temptation Omelette | $17.29 | 1160 Cal | Omelette loaded with crispy bacon, cheese, and creamy filling for a rich breakfast option. |
| Spinach & Mushroom Omelette | $16.79 | 890 Cal | Vegetable-focused omelette with spinach, mushrooms, and cheese for balanced flavor. |
| Veggie Egg White Omelette | $16.99 | 420 Cal | Lighter omelette made with egg whites, fresh vegetables, and cheese for lower calorie meals. |
| Build Your Own Omelette+ | $12.99 | 380 Cal | Customizable omelette that allows customers to choose their own proteins, vegetables, and cheese options. |
| Cheeseburger Omelette | $17.49 | 1430 Cal | Hearty omelette inspired by cheeseburger flavors with beef, cheese, and savory toppings. |
Spicy Poblano Omelette
Big Steak Omelette
Chicken Fajita Omelette
Colorado Omelette
Bacon Temptation Omelette
Spinach & Mushroom Omelette
Veggie Egg White Omelette
Build Your Own Omelette+
Cheeseburger Omelette
Find the complete IHOP Menu with Prices to see all items, including pancakes, combos, and more.
Most Popular IHOP Omelettes
Some IHOP omelettes are customer favorites across the USA. These options are loved for their bold flavors, generous portions, and satisfying protein content.
Big Steak Omelette is one of the most popular choices. It is loaded with tender steak, vegetables, and melted cheese. This omelette is perfect if you want a filling and hearty meal.
Colorado Omelette is another top pick. It combines beef, bacon, sausage, and cheese in one dish. The rich flavors and large portion make it a go-to option for meat lovers.
Spicy Poblano Omelette stands out for its bold and slightly spicy taste. It is a great choice for people who enjoy heat and Southwestern-style flavors.
Bacon Temptation Omelette is popular for its smoky bacon flavor and creamy cheese. It offers a classic taste that many breakfast fans enjoy.
Healthy & Low-Calorie Omelette Options at IHOP
If you are watching your calories or prefer lighter meals, IHOP also offers healthier omelette choices. These options focus on vegetables, egg whites, and balanced portions.
Veggie Egg White Omelette is the lightest option on the menu. With only 420 calories, it is packed with fresh vegetables and protein-rich egg whites. This omelette is ideal for fitness-focused and health-conscious diners.
Spinach & Mushroom Omelette is another popular low-calorie choice. It delivers a fresh, earthy flavor while keeping calories under control. It is filling without feeling heavy.
The Build Your Own Omelette+ is also a smart option if you want to manage calories. By choosing egg whites, vegetables, and lighter cheeses, you can create a customized omelette that fits your diet goals.
These omelettes are perfect for breakfast or brunch when you want something nutritious and satisfying.
Spicy & Protein-Packed IHOP Omelettes
If you love bold flavors and high-protein meals, IHOP has several omelettes made just for you. These options are filling and packed with meat, cheese, and strong seasonings.
The Spicy Poblano Omelette is a top choice for heat lovers. It features roasted poblano peppers and savory fillings that add a smoky, spicy kick without overpowering the eggs.
The Big Steak Omelette is perfect for a protein-heavy breakfast. It includes tender steak and melted cheese, making it one of the most satisfying options on the menu.
The Cheeseburger Omelette is the most indulgent choice. With a high calorie count, it delivers classic burger flavors in omelette form. It is ideal if you want a rich and filling meal.
These omelettes are great for active mornings, long days, or anytime you need extra energy.
Build Your Own Omelette – Customization Guide
The Build Your Own Omelette+ is one of the most flexible options on the IHOP omelette menu. It allows you to create a meal exactly the way you like it.
You can start by choosing your egg style. Many guests prefer whole eggs, while others select egg whites for a lighter option. After that, you can add your favorite vegetables, meats, and cheeses.
This option is popular because it fits different diets and tastes. You can keep it simple and low-calorie or load it with protein and bold flavors. The price starts lower than other omelettes, making it a budget-friendly choice as well.
If you want full control over ingredients and calories, this omelette is the best pick.
Are IHOP Omelettes Available All Day?
Yes! IHOP serves omelettes all day at most locations across the USA. Whether you come in for breakfast, brunch, or a late-night meal, you can enjoy your favorite omelette anytime.
Omelettes are available for dine-in, as well as takeout and delivery through the IHOP app or popular food delivery services like Uber Eats and DoorDash (availability may vary by location).
IHOP Omelette Nutrition Overview
IHOP omelettes range from light and healthy to hearty and indulgent, making it easy to find an option that fits your lifestyle.
| Omelette Name | Calories | Protein Focus / Notes |
|---|---|---|
| Build Your Own Omelette+ | 380+ | Customizable, light, protein varies by toppings |
| Veggie Egg White Omelette | 420 | Low-calorie, protein-rich, healthy |
| Chicken Fajita Omelette | 890 | Moderate calories, good protein |
| Spinach & Mushroom Omelette | 890 | Veggie-packed, lower calorie |
| Spicy Poblano Omelette | 990 | Bold flavors, high protein |
| Big Steak Omelette | 1020 | Protein-heavy, hearty meal |
| Bacon Temptation Omelette | 1160 | Indulgent, bacon & cheese focused |
| Colorado Omelette | 1240 | Meat-heavy, high-protein |
| Cheeseburger Omelette | 1430 | Highest calories, protein-rich indulgence |
These nutrition details help you pick the perfect omelette for your appetite, dietary goals, and energy needs.
IHOP Omelette Ordering Options
IHOP omelettes are easy to enjoy, whether you prefer dining in or taking your meal to go.
- Dine-In: Visit any IHOP location across the USA to enjoy freshly made omelettes with classic sides.
- Online Ordering: Order directly through the IHOP app for quick and convenient pickup.
- Delivery: Get your favorite omelette delivered via popular services like Uber Eats or DoorDash (availability may vary by location).
With multiple ordering options, you can enjoy IHOP omelettes anytime, anywhere, without missing out on quality or freshness.
